These damn legs of mine. They are always doing their own thing. Its starting to get annoying.
I think they might be listening, my leg just spasmed as I typed that. Uh oh! They are working so much better than anyone said, but never good enough for me.
I try so damn hard to get back to where I was before. Not having to walk with a limp, or stumble around like an idiot all the time. I want to be able to strengthen my legs where they are weak, and I want to do it now!!
I am in the gym every day working out. I work out my legs twice a week, but there are so many time issues that I need to fix. Literally thousands! That might actually be an exaggeration, but still, there are a lot.
I think the one biggest thing that I am going to start working on is my flexibility. What my coach told me, just stretch ten minutes a day, and it will get better and better. That is what I am going to start doing.
Ten minutes a day before I fall asleep, or actually, when I wake up. I will roll out of bed and start to stretch. Get those muscles warmed up for the day ahead of me.
I might be a little over ambitious, but maybe I can do both before bed and right when I wake up. I hate to do things that I am bad at, and stretching is definitely something that I am bad at. Gotta get better somehow though. I know that.
I think they might be listening, my leg just spasmed as I typed that. Uh oh! They are working so much better than anyone said, but never good enough for me.
I try so damn hard to get back to where I was before. Not having to walk with a limp, or stumble around like an idiot all the time. I want to be able to strengthen my legs where they are weak, and I want to do it now!!
I am in the gym every day working out. I work out my legs twice a week, but there are so many time issues that I need to fix. Literally thousands! That might actually be an exaggeration, but still, there are a lot.
I think the one biggest thing that I am going to start working on is my flexibility. What my coach told me, just stretch ten minutes a day, and it will get better and better. That is what I am going to start doing.
Ten minutes a day before I fall asleep, or actually, when I wake up. I will roll out of bed and start to stretch. Get those muscles warmed up for the day ahead of me.
I might be a little over ambitious, but maybe I can do both before bed and right when I wake up. I hate to do things that I am bad at, and stretching is definitely something that I am bad at. Gotta get better somehow though. I know that.