I have to say, I hate rest days. I feel like I need to push myself as hard as I can ALL the time. My body does need to rest however. It is making things hard to do.
When I do rest, I usually just lay around the house. When I lay around the house I don't feel good at all. I want to get out and do things but I also don't feel great leaving the house. I don't want to say that I am embarrassed to go out because I am not. I just hate having to work so damn hard to do nothing. That is was keeps me at the house because it isn't hard to lay down or sit down and watch TV, read, or do some other activity. Well, I will find something that can keep me both up and about but relaxed at the same time.
When I do rest, I usually just lay around the house. When I lay around the house I don't feel good at all. I want to get out and do things but I also don't feel great leaving the house. I don't want to say that I am embarrassed to go out because I am not. I just hate having to work so damn hard to do nothing. That is was keeps me at the house because it isn't hard to lay down or sit down and watch TV, read, or do some other activity. Well, I will find something that can keep me both up and about but relaxed at the same time.
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